Organic oat groats 500g
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CHF 3.55
Incl. 2.60% tax
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Unit: 500 g
Oats are naturally rich in healthy fiber and contain vegetable protein. Therefore, oat groats are filling for a long time and are perfect start to the day. Zwicky organic oat groats are the best basis for a fine porridge with a particularly creamy consistency. The oat groats are typically boiled. What then comes in the porridge as additional ingredients is up to your own taste. Depending on the season, nuts, fruits and berries are classics.
Organic licensing: CH-BIO-006
Ingredients
OAT
Allergens
Contains: gluten
Nutritional information
| 100g enthalten | |
|---|---|
| Energy in KJ | 1550 kJ |
| Energy in Kcal | 370 kcal |
| Fat | 7.0 g |
-- davon Saturated fat | 1.5 g |
| Carbohydrates | 61.0 g |
-- davon Sugars | 1.0 g |
| Dietary fiber | 8.0 g |
| Protein | 13.0 g |
| Salt | 30 mg |
Preperation
50g oatmeal, 2dl cold water, 5g butter, 1 pinch of salt, 1dl milk (sugar as desired)
Preparation:
Lightly roast oatmeal. Add water, butter and salt and boil for 10 minutes. Then leave to soak for 15 minutes and place on a plate. Add the milk.
Preparation:
Lightly roast oatmeal. Add water, butter and salt and boil for 10 minutes. Then leave to soak for 15 minutes and place on a plate. Add the milk.