Organic Millet Flakes
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CHF 4.80
Incl. 2.60% tax
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Unit: 500 g
This is the beauty flake: a rich source of trace elements – your natural nutrition boost for healthy teeth, hair and finger nails. Zwicky millet flakes are ideal for breakfast as a millet muesli with fruit, milk or yogurt. Zwicky Organic millet flakes can be used to prepare various sweet and fresh dishes.
Organic licensing: CH-BIO-006
Ingredients
Millet
Allergens
May contain: gluten, soya
Nutritional information
| 100g enthalten | |
|---|---|
| Energy in KJ | 1480 kJ |
| Energy in Kcal | 354 kcal |
| Fat | 3.0 g |
-- davon Saturated fat | 0.5 g |
| Carbohydrates | 70.0 g |
-- davon Sugars | 0.4 g |
| Dietary fiber | 3.0 g |
| Protein | 12.0 g |
| Salt | 0 mg |
Preperation
Millet Omelet
200 g of millet flakes
4 Egg yolks
2 dl of milk
120 g grated cheese (eg Gruyère)
4 white of egg
Salt, nutmeg, pepper
4 white of egg; Froth and pour under the mass. Heat the fat in the pan and cover the thick liquid mass at once, first let the underside, then also the upper side turn golden brown.
200 g of millet flakes
4 Egg yolks
2 dl of milk
120 g grated cheese (eg Gruyère)
4 white of egg
Salt, nutmeg, pepper
4 white of egg; Froth and pour under the mass. Heat the fat in the pan and cover the thick liquid mass at once, first let the underside, then also the upper side turn golden brown.