Organic Linseed 400g
from 1
CHF 3.80
Incl. 2.60% tax
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Unit: 400 g
Organic linseeds contain valuable polyunsaturated fatty acids, important protein building blocks as well as fibre for a healthy digestive system.
Organic licensing: CH-BIO-006
Ingredients
Linseeds
Allergens
May contain: gluten
Nutritional information
| 100g enthalten | |
|---|---|
| Energy in KJ | 1460 kJ |
| Energy in Kcal | 349 kcal |
| Fat | 30.0 g |
-- davon Saturated fat | 5.0 g |
| Carbohydrates | 2.0 g |
-- davon Sugars | 2.0 g |
| Dietary fiber | 33.0 g |
| Protein | 28.0 g |
| Salt | 100 mg |
Preperation
The effect is particularly pronounced when the seeds are either:
- at least one hour in milk, tea, juices, yoghurt or cottage cheese or
- Cooked up and let for a few minutes or
- crushed in soups or muesli
- at least one hour in milk, tea, juices, yoghurt or cottage cheese or
- Cooked up and let for a few minutes or
- crushed in soups or muesli