Organic Quinoa tricolore 500g
from 1
CHF 8.95
Incl. 2.60% tax
plus shipping
Unit: 500 g
Quinoa is related to beetroot and spinach and comes from South America. It served the Andean peoples as a vital staple over 5000 years ago.
Quinoa has increased in popularity again in recent years because the pseudo grain is also a healthy alternative for gluten intolerances. Quinoa is naturally a source of protein and fiber and convinces with its nutty aroma.
Organic licensing: CH-BIO-006
Ingredients
Quinoa white, quinoa red, quinoa black
Nutritional information
| 100g enthalten | |
|---|---|
| Energy in KJ | 1440 kJ |
| Energy in Kcal | 344 kcal |
| Fat | 5.0 g |
-- davon Saturated fat | 0.4 g |
| Carbohydrates | 63.0 g |
-- davon Sugars | 2.0 g |
| Dietary fiber | 4.0 g |
| Protein | 14.0 g |
| Salt | 30 mg |
Preperation
Basic preparation:
Per person, one calculates with about 60 to 80 g Quinoa. Wash the grains cold and allow them to boil in 2-fold water for about 10 minutes until the white seedling dissolves from the grain. Then let it swell for about 5 minutes. Serve hot or cold as an accompaniment or salad.
Per person, one calculates with about 60 to 80 g Quinoa. Wash the grains cold and allow them to boil in 2-fold water for about 10 minutes until the white seedling dissolves from the grain. Then let it swell for about 5 minutes. Serve hot or cold as an accompaniment or salad.