Oat flakes fine 600g
from 1
CHF 2.85
Incl. 2.60% tax
plus shipping
Unit: 600 g
Whether as a basis for your homemade muesli or warm porridge: this oatmeal from Zwicky is twice good - in taste and creamy consistency.
Ingredients
OAT
Allergens
Contains: gluten
Nutritional information
| 100g enthalten | |
|---|---|
| Energy in KJ | 1550 kJ |
| Energy in Kcal | 370 kcal |
| Fat | 7.0 g |
-- davon Saturated fat | 1.5 g |
| Carbohydrates | 63.0 g |
-- davon Sugars | 1.0 g |
| Dietary fiber | 6.0 g |
| Protein | 13.0 g |
| Salt | 30 mg |
Preperation
Porridge basic recipe:
80 g of oatmeal
300 ml of milk (rice or almond milk)
1 tbsp of agave syrup or honey
1 pinch of salt
Boil the oatmeal with milk, agave syrup and pinch of salt and simmer for about 5 minutes.
Refine as desired with fruits, nuts and spices.
80 g of oatmeal
300 ml of milk (rice or almond milk)
1 tbsp of agave syrup or honey
1 pinch of salt
Boil the oatmeal with milk, agave syrup and pinch of salt and simmer for about 5 minutes.
Refine as desired with fruits, nuts and spices.