Soisson giant beans 400g | E. Zwicky AG
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Soisson giant beans 400g

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from 1 CHF 4.35 Incl. 2.60% VAT zzgl. Versandkosten

Unit: 400 g

Suitable for ragouts and as side dish

Ingredients

Jack beans

Nutritional information

100g enthalten
Energy in KJ1150 kJ
Energy in Kcal275 kcal
Fat2.0 g
--
of that Saturated fat
0.0 g
Carbohydrates42.0 g
--
of that Sugars
2.0 g
Dietary fiber19.0 g
Protein21.0 g
Salt0 mg

Preperation

300 g of white beans Soissons
3 carrots
3 tomatoes peeled and diced (possibly from tin)
1 small package of chilled peas
1 can of corn
1 chopped onion
1 tbsp margarine
1 tbsp flour
Vegetable broth, bay leaf, clove, salt, nutmeg, spice

Preparation:
The soaked beans just boiled with water to boil and skim. Put the bay leaf and clove on top and continue to boil. Add carrots and peas after 40 minutes and simmer until the whole is cooked. Drain the corn and pour in two cups of vegetable broth. Mix, stir and carefully mix with the drained vegetables. Boil again briefly and add the tomato cubes.